Advanced Meditation Instruction
with Jim Malloy
Advanced instruction covers anything beyond beginning meditation, from intermediate levels on up. Advanced instruction is available for anyone who has had a reasonable amount of meditation experience - about a year or more of meditating regularly - and feels ready to move forward. Although these are "advanced" practices, my work includes making them as user-friendly as possible. Your session will be designed to fit your personal learning needs, based on: your level of experience, what you wish to learn, and what I feel would be helpful for you at this stage of your journey.
Moving beyond beginning methods opens the door to many possibilities, including:
• Chakra-based meditations, particularly 4th and 6th chakras.
• Advanced Mindfulness meditations
• Mantra meditations, utilizing various mantras for a variety of purposes
• Meditations for gaining a deeper experience of the spiritual dimensions of your being and your connection to the higher dimensions of the Universe.
Beginning instruction is also available
All the written instruction needed for beginners to learn how to meditate is offered freely here at the Online Meditation Center. However, for those of you who might prefer receiving more personalized instruction, beginning one-to-one sessions are also offered.
Skype or phone
Your session can be conducted via a Skype audio call, or over your cell or landline.
How long is a session?
Your session will last approximately an hour, but may run longer if necessary.
What is the cost?
Personal instruction is offered on a sliding scale, starting at $25. Payments can be made at the end of your session, using PayPal or PayPal's credit/debit card option.
How to arrange a session
If you are interested in scheduling a session, simply e-mail me at jmalloy@meditationcenter.com and put "Personal Instruction" in the subject box.
Please include:
• Your meditation experience... how long you have been meditating, about how frequently you meditate, and what sort of methods you have been using. If you have no meditation experience, simply put, "absolute beginner."
• A brief description of what you are looking for.
• Your availability... best times for your session. Please indicate your time-zone. I'm in the Eastern US time zone. Sessons can be done weekends or week nights.
About the Instructor
 Jim Malloy is a full time meditation instructor with 37 years of teaching experience. Trained in 1973 by the International Meditation Society, Jim has taught meditation classes throughout the western and south-western U.S. and in the U.K., and now teaches locally at his home in north-central Florida and globally via The World Wide Online Meditation Center.
He has been practicing daily meditation for 45 years. To deepen his practice and further his teaching skills, he has studied with some of the world's foremost experts on meditation from India, Japan and Tibet, including Maharishi Mahesh Yogi, Swami Muktananda, Zen Masters Joshu Sasaki Roshi and Shunryu Suzuki Roshi, and the 16th Karmapa.
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